hello dear ones,
this new moon sound meditation is all about release and letting go. letting go with grace and courageous kindness. i suspect we are going to need it.
allow
accept
release and let go tension
surrender
throughout this lunation (and beyond) it might be nice to come back to this place.
keep coming home to your core, your essence, awareness. remembering. inner world and your body, ‘where in my body can I feel tension’ ‘where in my body am I holding something’ ‘what does it feel like if I let it go? ‘where can I let go’ drop ‘what is ready to move’ ‘what is ready to release’
let it fall away.
make offerings make shrines stay connected
I love you
Erin